Awaken Seed offers professional massage services, NASM certified personal training and over 5,000 health and fitness supplements. Awakened Seed empowers the individual to achieve focused abundance, pure health and fitness.
The Awakened Seed's massage studio is quietly tucked away in the lovely Noe Valley district of San Francisco, close to the Castro, Mission and Diamond Heights neighborhoods. Convenient access to free parking and public transportation is available. Massage treatments are delivered by our certified professionals who focus on delivering a healing massage experience with great customer service. Skilled and knowledgeable in many specialized techniques, our staff is happy to consult with you on your individual needs and preferences.
Awakened Seed's personal training services are offered exclusively by Ryan Joseph through Gold's Gym in San Francisco. Ryan Joseph is an experienced personal trainer certified through the National Academy of Sports Medicine. Ryan trains clients using the sports medicine based methodology of NASM's Optimum Performance Training. While traditional training programs have been based entirely on the experience of bodybuilders, coaches or athletes, the NASM OPT method represents the first and only comprehensive training program based on current scientific research. This methodology provides undisputed results specific to individual goals, be they improving performance, conditioning or rehabilitation, whatever your level.
The program starts with a comprehensive assessment of individual strengths and weaknesses in the areas of posture, movement, strength, flexibility, and athletic performance. This information is then used to help correct any existing imbalances and design an individualized program to meet or surpass our client’s goal. |